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A Recipe From A Yum Kid: Sweet & Spicy Chex Mix

Henry Miller turned a hobby into a business—plus he’s giving back to his helpers in this mission: the bees!


When he received a beehive for his birthday, he started cultivating the honey and donating to The Foundation for the Preservation of Honey Bees. These busy pollinators are threatened by pesticides, disease and more but are critical to our food supply’s health. Hopefully Henry’s lead may teach more children to appreciate and understand the importance of bees!


Here’s a recipe from Henry; it’s a sweet and spicy twist on a favorite snack. For more info, visit http://www.facebook.com/Henrys.Stingers


Sweet and Spicy Chex Mix, courtesy of http://www.henryshumdingers.com/


Note: Use unsalted nuts and less salt to reduce sodium content.


5 cups Chex cereal, any flavor


1 cup dry roasted peanuts or mixed nuts (try unsalted)


1 cup bite-sized pretzels


1/4 cup roasted sunflower seeds


4 Tablespoons butter or margarine


3 Tablespoons Grumpy Grandpa™ (sweet/spicy honey)


2 Tablespoons Worcestershire sauce


1 ½ teaspoons seasoned salt (or less, to taste)


½ teaspoon onion powder


1. Heat oven to 250°F.


2. In a large bowl, mix cereal, nuts, pretzels and sesame seeds; set aside.


3. In a large ungreased roasting pan, melt butter in oven. When melted, add Grumpy Grandpa honey, Worcestershire sauce, seasoned salt and onion powder and stir and thoroughly. Gradually stir in cereal mixture until evenly coated.


4. Bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool. Store in an airtight container.


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